Posted by Keven Arnold 2024-09-06
Avocados have become one of the most popular fruits in recent years for both their creamy fatty taste profile, but also their health benefits. With the popularity of low-carb and "keto" diets, high-fat foods like avocados have become a staple for many people. In today's article, we'll explore 7 more shocking reasons to eat avocados...
7 surprising benefits of avocados you didn't know (feel free to share this article with family and friends by fwding this email to them)
Are you turning healthy fruits into highly unhealthy fruits, without even realizing it?
Fruit can be one of the healthiest things you can put into your body, but the majority of Americans are guilty of making this single mistake that can counteract all of the health benefits of fruit.
Some fruits can help with occasional constipation, reduce bloating, and even help burn calories.
Others can wreak havoc on your digestive system and energy levels.
In this viral presentation, world-renowned heart surgeon Dr. Steven Gundry showcases the three fruits to stop eating today.
Click here to learn the top 3 common foods that are the cause of your fatigue.
P.S. Eliminating these fruits could forever change the way we help increase energy levels, decrease brain fog, support digestion, and even lose weight.
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